The Weight is for women carrying invisible burdens—burnout, emotional labor, generational grief, overgiving, and the quiet exhaustion of holding everyone else together. This program creates space to unpack, exhale, and begin again with softness, sovereignty, and nervous system support.

​This isn’t a space to push harder or power through. This is where we stop glorifying exhaustion. This is where we exhale, feel what’s been buried, and return to ourselves

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WHAT THIS PROGRAM SUPPORTS

• Burnout, depletion, overfunctioning

• Emotional and energetic exhaustion

• Chronic over-responsibility and people-pleasing

• Unspoken grief and invisible heaviness

• Boundary collapse and self-forgetting